What is MonitorMe?

What is MonitorMe?

MonitorMe is one of the digital health programs available through the My Digital Health platform. MonitorMe is a self-monitoring program that provides you with decision support tools to assist you in interpreting your mood and daily lifestyle events self-monitoring data. This may help you to see the connections between how you feel and what you do and this can help you to change certain behaviours (increase good ones and decrease ‘not so good’ ones).

At present, we are not accepting any new registrations for this digital health program. If you are interested in learning more about our next evaluation trial or how you might be able to access the MonitorMe program, please use the ‘Contact Us‘ page.

Consider signing up for the MonitorMe study.